Weight Loss Trends We all rush to catch up with the latest weight loss trends, but what do we actually look for in a weight loss supplement? Well a professional opinion of course. When a national television expert sends out a recommendation for a product, we all go running to the shelves in hopes...

We are always finding faster and better ways for weight loss through new diets, workouts, vitamin supplements and super foods. Recently a new supplement has been the talk of health forums everywhere. The garcinia cambogia extract has been on high demand since its wondrous properties have been...

If you’ve been dreaming about getting into the very best shape of your life, you are nowhere near alone. Hands down the most popular New Year’s resolution, the unhappy truth of the matter is that too many people stopped going to the gym in an effort to make that New Year’s resolution a reality...